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Traci’s Transformational Health Principles: School of Natural Healing Special Edition book with Recipes on CD

Traci Sellers will walk you through each step at a time laying a foundation of true health through nutritious and tasty foods. All the recipes are included in the CD at the back of the book. Now you will know what is healthy and why, and have recipes to prepare the foods you learn about. It is time to get on board and make the diet change to bring you the health you desire!

Nine easy steps transform your diet and help you keep your resolutions permanently! Traci, who's walked the path before, shares personal experiences and wisdom to get you successfully onto a plant based diet, giving tips and tricks for major obstacles like cravings, weight gain, what to do when eating out and more. She even includes a full chapter on cleansing! If you liked Main Street Vegan, Vegan Diet For Beginners, The Oh She Glows Cookbook, The China Study, Forks Over Knives Cookbook, or Food Inc, but hated the recipes, you will love Traci's recipes, all with full color pictures on the included CD. This book was designed for students of the School of Natural Healing, but may be used by all.